The short answer
Indoor Air Quality and Your Health
Your home can trap pollutants that outdoor air disperses quickly. Dust, pet dander, volatile organic compounds from cleaning products, and mold spores can build up in closed spaces. When you spend time indoors, you breathe these in repeatedly, which can trigger headaches, fatigue, or respiratory irritation.
The pattern of feeling sick only at home often points to something in the environment. If symptoms appear after you've been inside for a while and fade when you leave, indoor air is a likely culprit. Pay attention to when symptoms start and which rooms you spend time in, as that can help narrow down the source.
When to Seek Professional Help
If you've ruled out obvious causes like cleaning products or new furniture, and symptoms persist, it's wise to have a professional look for hidden issues. Water damage can be subtle, and a thorough inspection can reveal moisture problems that aren't visible to you. Local water damage pros have the tools to detect leaks and damp areas.
A professional can also check for mold, which may require specialized removal. If you find mold, a mold professional can assess the extent and recommend safe remediation. Don't ignore persistent symptoms, especially if they worsen over time, as the underlying cause may need prompt attention.
Steps You Can Take Now
Start by checking your home for common problem areas: under sinks, around toilets, near the water heater, and in the basement or crawl space. Look for dampness, stains, or a musty smell. Run exhaust fans in bathrooms and kitchens to reduce humidity, and fix any small leaks you find right away.
Improve ventilation by opening windows when weather allows, and use a dehumidifier in damp areas. Clean or replace HVAC filters regularly, and consider an air purifier if you're sensitive to allergens. These steps can reduce irritants while you investigate the root cause.
How Water Damage Pros Can Help
If you suspect water damage but can't locate it, a professional inspection is a smart next step. Pros use moisture meters and thermal imaging to find hidden dampness behind walls and under floors. This can pinpoint the source of the problem, whether it's a slow pipe leak or a roof issue.
Once the source is found, the pros can recommend drying and dehumidification to prevent mold growth. If damage has already occurred, they can extract water, dry the area, and restore affected materials. Addressing the issue early reduces health risks and prevents further structural damage.
Policies vary, and your insurer decides what is covered. If you plan to file a claim, check your policy and document the damage with photos before any work begins.
- Moisture mapping to find hidden damp areas
- Leak detection to identify pipe problems
- Structural drying to remove excess moisture
- Dehumidification to prevent mold growth
- Water extraction for standing water
- Repair of drywall and flooring after drying
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Call Now (208) 729-2441Frequently asked questions
Can mold make me feel sick even if I can't see it?
Yes, mold can grow hidden behind walls or under floors and release spores into the air. You might notice a musty smell or experience allergy-like symptoms such as sneezing, coughing, or headaches. If you suspect hidden mold, a professional inspection can detect it.
How do I know if my symptoms are from my home?
Track when symptoms occur and when they improve. If you feel sick after being home for a few hours and feel better when you leave, your home is likely the trigger. Note which rooms you spend time in and any activities, like using certain cleaning products, that coincide with symptoms.
What should I do if I find water damage?
First, stop the source of water if you can, such as turning off the water supply for a leak. Then dry the area thoroughly within 24 to 48 hours to prevent mold growth. If the damage is extensive or hidden, consider hiring a professional to assess and dry the area properly.